Awe and Wonder
Carrington Cunnington Carrington Cunnington

Awe and Wonder

We like to talk about our kids needing us and how tough it can be for them to branch out, but I know we need our kids as much as they need us. We need different things; perhaps we have developed the skills to cope more gracefully when the needs are not fulfilled, but we need them nonetheless.

Read More
Anecdotal Evidence
Carrington Cunnington Carrington Cunnington

Anecdotal Evidence

Part of why I love coaching is that personal stories are just as important—perhaps more so—than what the experts say. Experts can study populations and norms and trends, but no one knows your family better than you, and no one knows my family better than me. So, in the spirit of sharing a little wisdom from one person in the know to another, I thought I would write about a couple nuggets I have come by in watching my kids grow.

Read More
Gratitude for the Sting
Carrington Cunnington Carrington Cunnington

Gratitude for the Sting

As I counted up the defenses and justifications in my head, the stark reality hit me square between the eyes. My frustration has become the norm. The undercurrent of Why are you doing that? or Why aren’t you? has become more than just a rough day, a busy week, a “season of transition.” It’s become the way things are around here. And I need to do something about it.

Read More
Parenting with Purpose
Carrington Cunnington Carrington Cunnington

Parenting with Purpose

It is not your job to live for or through your children, but it is certainly your job to live with them in purposeful interaction to shape and teach them for their benefit. If you didn’t start yesterday, start today. It’s never too late to begin parenting with purpose.  

Read More
From Deep Within
Carrington Cunnington Carrington Cunnington

From Deep Within

There are always waters running deep in the depths of our children’s hearts and minds. There will be more outburts, more tears, more anger, more joy, seemingly out of nowhere. We can count on it. There will be times when my first thought is: Well that sure was random. But random, isolated—I’m really not so sure they’re as common as they may appear.

Read More
The Best Parenting Resource Available
Carrington Cunnington Carrington Cunnington

The Best Parenting Resource Available

As our kids get older it may be harder to elicit honest feedback from them. Ask them anyway. Older children may fear punishment or a scolding; they may doubt the sincerity of our inquiry, our commitment to listen, or that their words will have any impact. Prove them wrong. Giving our kids a voice at the table doesn’t mean they dictate; it means that they matter. 

Read More
Talking Real World with Our Kids
Carrington Cunnington Carrington Cunnington

Talking Real World with Our Kids

The real world is all there is when it comes to walking out our days. Real is what we touch and feel, what we breathe and see and know. Real, for my kids, is going to school, learning that second grade requires a little more work and a little less play than first grade, and coming home for dinner and family time. That’s real. That’s what we walk out, and what we talk about.

Read More
Treasure Hunting
Coaching Carrington Cunnington Coaching Carrington Cunnington

Treasure Hunting

Each word that's spoken is cultivated over an expanse of time that is informed by our experiences, our preferences, our desires, our beliefs, our expectations and our values. It is the buried words that speak the most powerful stories.

Read More
Coming to Terms with Self-Care
Self-Care Carrington Cunnington Self-Care Carrington Cunnington

Coming to Terms with Self-Care

I once saw self-care akin to self-indulgence, but now I see it as meeting my needs for the purpose of fulfilling my responsibilities. Rather than asking “What do I do for myself that I enjoy?” I ask “What will help me best meet the demands of my day?” This shift in perspective allows me to measure my own legitimate needs against my ability to address the legitimate needs in those I love.

Read More
The Myth of Not Enough Time
Carrington Cunnington Carrington Cunnington

The Myth of Not Enough Time

The truth is my time is never stolen from me. It cannot be. I am the only one with the power to spend it, and the way those hours and minutes are spent are a direct reflection of what matters to me.

Read More