Giving Yourself Permission

As I made my way to the principal’s office I steeled myself for the meeting to come. Never having been to the principal’s office as a child, I still have to remind myself that the principal’s office isn’t just for the kids who get in trouble. Sometimes it’s for those who want to learn just a little more, go just a little deeper. This morning I took a deep breath, walked into that office, and gave myself permission to use my voice. Permission can go a long way.

I know permission is important. As a coach I know that giving ourselves permission to do things in ways that are new, different, or uncomfortable can be the difference between imagining a thing and actually making it happen. I’ve had clients beg for permission, sometimes without even knowing it, to take care of themselves, permission to slow down, or permission to speak out loud what’s on their minds. One client’s evening commute took her by a lovely lookout where she’d always wanted to stop and take a few minutes to drink in the view and decompress. She never did it—in fact it never even occurred to her to act on her desire—until I suggested she try. How about this week? She was astonished at how free she felt to finally make a small dream a reality. She finally had permission.

Today in the principal’s office I gave myself permission to raise my questions and concerns about how my kids’ school uses technology in the classroom. I gave myself permission to be curious so I could learn and to be assertive so I could share—so someone else could learn. I think we both came out of the meeting a little more aware, a little more allied in the cause of caring for kids wisely in a 21st century world. What a daunting task that is. 

Did you know you have permission? Whatever it is that matters to you, whatever it is that burns in your gut and seeks for a way out—you have permission to pursue an outlet. For me, my passion is seeing parents and educators informed and using technology wisely so we can teach kids to do the same. If you share that passion, did you know you have permission to talk with your child’s school administrators and teachers about it? Did you know you have permission to share your concerns and even have your child exempted from screen technology curriculum in the classroom? If you have another passion, you have permission to bring that up too. Whether it’s in your home or your child’s school, you’re allowed to use your voice:

  • To advocate for your child’s safety

  • To advocate for your child’s health

  • To speak your mind even if it contradicts culture’s ways and norms

  • To establish and enforce family rules even if your kids don’t like them

  • To take care of your own needs, nurture your own interests, and stop burning that candle at both ends

  • To say “Thank you, but no.”

As parents we must understand we have an obligation to care for our children along with all permissions needed to carry out that task. I am still learning how to meet that obligation without shrinking in fear of what others might think or how I might be received. I am still learning to use my voice. But the more I give myself permission, the more powerful I find that voice becoming. 

Do you have something to say? Give yourself permission to speak it out loud. See where that voice takes you.


At Firm Foundation Family Services, we support parents in Ashburn, VA, who want to confidently navigate challenges like technology use, school advocacy, and healthy boundaries with their kids. Whether you’re seeking guidance on how to communicate with educators or want help setting family rules that honor your values, we’re here to walk alongside you.

Contact us to schedule a consultation and find your voice →

FAQs

What does it mean for parents to “give themselves permission”?

It means recognizing your right to use your voice, set boundaries, ask questions, and advocate for your child without waiting for external validation. Many parents hesitate out of fear of conflict or judgment, but permission is often the first step toward confident, effective parenting.

How can I talk to my child’s school without feeling intimidated?

Start by preparing your thoughts in advance and focusing on curiosity rather than confrontation. Remember that you are an equal partner in your child’s education. Schools expect and welcome parent involvement, especially when it comes to concerns about learning, technology, or wellbeing.

Do parents really have a say in school technology use or curriculum?

Yes, parents have the right to ask questions, express concerns, and request accommodations depending on the school and district policies. While options vary, open communication with teachers and administrators is an important part of advocating for your child.

Why do so many parents struggle to speak up for their children?

Common reasons include fear of being seen as difficult, lack of confidence, or uncertainty about what is “allowed.” Many parents also prioritize harmony over advocacy, even when something doesn’t feel right. Support, education, and practice can help build confidence in using your voice.

Can parent coaching or counseling help me become more confident as a parent?

Yes, parent coaching or family counseling can help you clarify your values, strengthen communication skills, and feel more confident setting boundaries at home and in school settings. It provides support as you learn to advocate for yourself and your child effectively.

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Momma, What Your Kids Need Most is You

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Admiring a Masterpiece