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Firm Foundation Family Services
Home
Meet the Team
Rates & Insurance
Marriage Therapy
Family Therapy
Pre-Marital Couples Therapy
Individual Therapy
Parent Coaching
Art Therapy
Blog
Newsletter
Events
Media Library
FAQs
Client Portal
Schedule a Free Consultation
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Dear Gen Z: You Are Not a Doomed Generation
Parent/Child Carrington Cunnington 3/4/26 Parent/Child Carrington Cunnington 3/4/26

Dear Gen Z: You Are Not a Doomed Generation

There is no such thing as a doomed generation, because generations are collections of individual people who have choices. You may not choose the circumstances of your life, but you choose the attitude with which you live.

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When it Comes to Kids and Tech, Policy Matters
Parenting, Parent/Child Carrington Cunnington 2/4/26 Parenting, Parent/Child Carrington Cunnington 2/4/26

When it Comes to Kids and Tech, Policy Matters

Policies are important because they set the tone for a school’s culture. Policies establish norms, set expectations, and send a powerful message about what school leaders value and what they care to protect.

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A Role of True Significance
Parent/Child, Parenting Carrington Cunnington 11/12/25 Parent/Child, Parenting Carrington Cunnington 11/12/25

A Role of True Significance

In your child’s life there is only one you. Don’t get sucked into neglecting the things of long-term significance for gratification of the immediate.

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Not Yet a Man
Parent/Child, Parenting Carrington Cunnington 12/20/19 Parent/Child, Parenting Carrington Cunnington 12/20/19

Not Yet a Man

I know these pains and pangs of growing up are not red flags but rites of passage. Knowing it and living through it are two different things.

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Becoming Wallpaper
Parent/Child, Parenting Carrington Cunnington 2/13/18 Parent/Child, Parenting Carrington Cunnington 2/13/18

Becoming Wallpaper

I am a beginning for my kids, but I was never meant to be the end. I am a jumping off point, a place to come back to, and an observer of all within my view.

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Admiring a Masterpiece
Parenting, Parent/Child Carrington Cunnington 6/1/17 Parenting, Parent/Child Carrington Cunnington 6/1/17

Admiring a Masterpiece

Our kids ought to know that they fill us with wonder and awe. They ought to know that they truly are God’s gift—not to the world, but to us, their parents.

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Parenting The Kids Who Are Not Like You
Parent/Child Carrington Cunnington 5/17/17 Parent/Child Carrington Cunnington 5/17/17

Parenting The Kids Who Are Not Like You

To put it simply, it is my privilege to parent her well even when, even though, it may not come easily to me. 

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No More Beating Around the Bush
Parent/Child Carrington Cunnington 4/12/17 Parent/Child Carrington Cunnington 4/12/17

No More Beating Around the Bush

I felt the realness of my connection with my girl when I sat down to read to my kids that night before bed. Intimacy begets intimacy—what a profound principle to remember. 

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For the Parent Who Disappoints
Parent/Child Carrington Cunnington 4/5/17 Parent/Child Carrington Cunnington 4/5/17

For the Parent Who Disappoints

There is no pain so deep as pain endured alone.

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A Long String of Firsts
Parent/Child Carrington Cunnington 2/8/17 Parent/Child Carrington Cunnington 2/8/17

A Long String of Firsts

Isn’t that, after all, what childhood really is? A marathon string of firsts tied together over years and years as our kids grow and encounter an ever more adult world?

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Firm Foundation Family Services

44927 George Washington Blvd, Ste 255,
Ashburn, VA 20147
(571) 650-0303

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