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Firm Foundation Family Services
Home
About
Meet the Team
Join Our Team
Rates & Insurance
All Services
Marriage Therapy
Family Therapy
Pre-Marital Couples Therapy
Individual Therapy
Parent Coaching
Art Therapy
Blog
Newsletter
Events
Media Library
FAQs
Client Portal
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Schedule a Free Consultation
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Blog
A Freshman Parent's Transition to Higher Ed
A Freshman Parent's Transition to Higher Ed

Culture encourages parents to hover, protect, oversee, and intervene. We need to pay more attention to how these habits hobble our children’s ability to adopt the mantle of adulthood.

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AI Tools in Therapy Practice
AI Tools in Therapy Practice

When we invite technology into the most intimate personal spaces we need to be wise in preserving that most precious and irreplaceable of treasures: human relationships.

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Understanding Mental Health Credentials in Virginia
Understanding Mental Health Credentials in Virginia

Don’t be afraid to ask questions of your prospective therapist or clinician.

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The Myth of Feeling Good
The Myth of Feeling Good

If you are feeling fed up with everything and numb emotionally, you can work through those piles that you have been putting off with a therapist and rekindle the fire of hope and passion for life again.

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A Biblical Response to the Rising Support for Sex for Sale
A Biblical Response to the Rising Support for Sex for Sale

People are not things, and no amount of equivocation or justification makes it otherwise. Shouting ‘empowerment’ and ‘autonomy’ does not excuse exploitation and desecration of the holy temple of God.

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Stanger than Fiction: Kids Become Products in the Hands of AI Toys
Stanger than Fiction: Kids Become Products in the Hands of AI Toys

Not only are advertisers pushing an emotional narrative, the toys themselves are programmed to exploit young children's emotional attachment systems. Children are not yet able to discern the difference between actually being loved and feeling loved, and companies know this.

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Why Christian Counseling?
Why Christian Counseling?

Christian counselors will help find solutions with God’s help to cope with the challenges you are in and ground you with biblical Truth.

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Uphill Parenting: Raising Kids to Be Prepared for Real Adulthood
Uphill Parenting: Raising Kids to Be Prepared for Real Adulthood

We are asking a lot of young people today. In many ways we have flipped the script, prompting them to grow up too fast and then hobbling them with a dearth of skills to meet the practical demands of a grown up life.


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What Makes a Marriage?
What Makes a Marriage?

Marriage is a present, physical symbol of God’s faithfulness to His people and a living illustration of His call to commit ourselves to a life of sacrificial love and unconditional service. 

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Gospel-Driven Relationship: Loving Your Spouse with Purpose
Gospel-Driven Relationship: Loving Your Spouse with Purpose

How we treat our spouse is a reflection of the condition of our heart. At its best, my love for my husband, demonstrated in my attentiveness and service to him, can be a beautiful act of worship offered up before the Lord.

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Dear Gen Z: You Are Not a Doomed Generation
Dear Gen Z: You Are Not a Doomed Generation

There is no such thing as a doomed generation, because generations are collections of individual people who have choices. You may not choose the circumstances of your life, but you choose the attitude with which you live.

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When it Comes to Kids and Tech, Policy Matters
When it Comes to Kids and Tech, Policy Matters

Policies are important because they set the tone for a school’s culture. Policies establish norms, set expectations, and send a powerful message about what school leaders value and what they care to protect.

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Client Benefits of Not Using Insurance for Therapy in Northern Virginia
Client Benefits of Not Using Insurance for Therapy in Northern Virginia

Clients need to be educated in the implications of using insurance-backed funds. Insurance companies paying for therapy can request to review clinical records and treatment plans. 

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The Virtue of Doubt
The Virtue of Doubt

The one who states his case first seems right, until the other comes and examines him. - Proverbs 18:17

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The Gift of Family
The Gift of Family

In a world of chaos and strife, God saw goodness in the foundation of family and chose to enter the world not in the fullness of His inherent glory, but packaged in the gift of a baby boy, sent to a young mom and dad just starting their lives together. 


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Dear Momma (A Letter to Mothers in The Trenches)
Musings Carrington Cunnington 5/25/17 Musings Carrington Cunnington 5/25/17

Dear Momma (A Letter to Mothers in The Trenches)

These reminders have comforted me in moments when I am picking up broken pieces of my dignity from the floor. My kids get the best of me, but they also get the worst.

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Parenting The Kids Who Are Not Like You
Parent/Child Carrington Cunnington 5/17/17 Parent/Child Carrington Cunnington 5/17/17

Parenting The Kids Who Are Not Like You

To put it simply, it is my privilege to parent her well even when, even though, it may not come easily to me. 

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The Most Powerful Person in the Room
Social Skills Carrington Cunnington 4/28/17 Social Skills Carrington Cunnington 4/28/17

The Most Powerful Person in the Room

A bully is only as powerful as the environment supports. Bystanders are a major part of that environment.

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No More Beating Around the Bush
Parent/Child Carrington Cunnington 4/12/17 Parent/Child Carrington Cunnington 4/12/17

No More Beating Around the Bush

I felt the realness of my connection with my girl when I sat down to read to my kids that night before bed. Intimacy begets intimacy—what a profound principle to remember. 

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For the Parent Who Disappoints
Parent/Child Carrington Cunnington 4/5/17 Parent/Child Carrington Cunnington 4/5/17

For the Parent Who Disappoints

There is no pain so deep as pain endured alone.

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For the Love of The Book
Musings Carrington Cunnington 3/30/17 Musings Carrington Cunnington 3/30/17

For the Love of The Book

Sometimes a good thing is not always a good thing when it keeps us from the better things.

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A Fundamental Issue
Media Literacy Carrington Cunnington 3/22/17 Media Literacy Carrington Cunnington 3/22/17

A Fundamental Issue

Our first reaction any time we are confronted with a proposal we don't want to engage is to look for reasons why it does not or should not apply to us.

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What Keeps Me Coming Back
Parenting Carrington Cunnington 3/8/17 Parenting Carrington Cunnington 3/8/17

What Keeps Me Coming Back

After ten years at the helm it is clear to me that my bookshelves may collect dust on a regular basis, but my kids have no doubt how much I love them.

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Parenting Late Bloomers in a Fast Forward World
Parenting Carrington Cunnington 2/22/17 Parenting Carrington Cunnington 2/22/17

Parenting Late Bloomers in a Fast Forward World

We as a culture are addicted to accolades and none of us are immune. But I am more aware now of the reality that there is no rushing growing up.… There’s just no fast forwarding the slow churn of experience. Blooming takes time. 

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When Parenting Costs us Something
Communication, Parenting Carrington Cunnington 2/15/17 Communication, Parenting Carrington Cunnington 2/15/17

When Parenting Costs us Something

Listening means actively making room for whatever words she may offer. It means I prepare myself to hear the intent behind the words or the intent behind the silence.

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Firm Foundation Family Services

44927 George Washington Blvd, Ste 255,
Ashburn, VA 20147
(571) 650-0303

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